Calvary is delighted to welcome Dr. Jamie Leslie to Community Hour this Sunday, June 28, for the first session of a two-part series on Whole Health and healthy eating. Whether you’re looking to improve your overall wellness, make more informed food choices, or simply learn practical nutrition tips, this interactive presentation offers valuable guidance for everyday life.
Using trusted resources from the National Institutes of Health (NIH), Dr. Leslie will introduce participants to a variety of healthy food options that can easily be incorporated into daily meals. Together, attendees will explore what makes a balanced diet and learn how small, sustainable changes can support long-term health. Each participant will have the opportunity to create a personalized eating plan by organizing healthy food choices into meals and snacks that fit their own lifestyle and nutritional goals.
Be sure to join us again for Whole Health: Part 2 on July 26, when Dr. Leslie will take a closer look at the three macronutrients: carbohydrates, protein, and fat. Participants will learn how these nutrients work together to fuel the body and will practice dividing recommended daily amounts into balanced meals and snacks. This hands-on approach will help participants better understand healthy portion sizes and leave with practical meal-planning ideas they can confidently use at home.
We hope you’ll join us for this informative and engaging series!
Dr. Jamie Leslie, PhD, RN, is an assistant professor at the University of Cincinnati College of Nursing with extensive experience in community and home health nursing. Throughout her career, she has served diverse populations as a camp nurse in eastern Kentucky, a missionary nurse in Guatemala, and a community health nurse in Chicago. She spent eight years in home health care, developing expertise in patient education, care coordination, and improving health outcomes. Dr. Leslie is passionate about community health and enjoys sharing real-world nursing experiences to inspire and prepare the next generation of nurses.
